*This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition see /ataccuracy. Garmin Connect™ App: You can always be connected to your compatible smartphone and receive emails, texts, and alerts wherever you are.Gym and Fitness Features: Garmin engineered this watch with applications that could help you keep up with your physical fitness activities like strength and cardio training.Advanced Sleep Monitoring: It tracks your sleep movement and REM stages of sleep all night and lets you review it with Garmin Connect™ Mobile app.It estimates the blood oxygen saturation level to help you check your whole health and fitness. Pulse Ox Sensor: This feature helps you know more about your body like how you are absorbing oxygen.
It shows you how to do a short breathing technique with the help of the relaxation breathing timer.